Using Individualize Strategies to Reduce Prevalence of Burnout

Description: As mental health professionals we are used to working long hours and not having enough time. We often feel there aren't enough hours in the day to get stuff done. You may be feeling burnt out...or least heading in that direction. Allow me to help you learn foundational strategies to help protect you against burnout. Yes, burnout is two parts- organization and individual. Today, we will talk about you. If you put these strategies and more in practice, you will feel more energized and more productive at home, work, and in your community. Come! Join me!
CE Broker Tracking #: 20-1130570

This event is sponsored by FMHCA, an NBCC-Approved Continuing Education Provider. FMHCA NBCC Provider# 2058. Programs that do not qualify for NBCC credit are clearly identified.  FMHCA is solely responsible for all aspects of the program. This course is approved by the Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling, LMHC, LMFT, LCSW – FMHCA CE Broker #: 50-748

Learning Objectives:

1. Define occupational burnout and its components
2. Differentiate between the 5 burnout profiles as described by Maslach and Leiter
3. Contrast work-life balance and work-life harmony
4. Define self care and plan activities to fit your personality and lifestyle

About the Presenter:
Brandy K. Biglow is the CEO and founder of Renovation Integrative Health, LLC. She has a broad range of licenses and certifications including but not limited to being a licensed mental health counselor, a certified clinical trauma professional, and a Doctor of Behavioral Health candidate at the outstanding Cummings Graduate Institute of Behavioral Health. She has over 20 years working with children, individuals, and families. She started out as a teacher of students with exceptionalities and moved into the field of counseling seeking to provide support outside the educational realm via social-emotional education, family resources, and more. Today, she continues her work in this arena and has expanded it to include integrative health and certifications as a professional life and group coach. She is also passionate about preventing burnout one person at a time. Using a large dose of humor and current information from research (anecdotal and qualitative), she changes the lives of those she works with in every encounter.